We Don’t just sell fitness. We live it!

We love to share our knowledge and make connections to people looking for the best in equipment matched to trusted advice. Ask a question, show off your new gear, inspire a friend or just say hello - we’d love to hear from you!

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New Year’s Fitness Resolution

Achieve the success you desire with...

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Cardio training? You need a Spin...

A Spin Bike is one...

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FITNESS SOLUTIONS ON INSTAGRAM
LETS CONNECT

Last night's sunset marked 30 years in business for our Niagara store. We are excited for the… instagram.com/p/BDtJHfKPe9t/
2 Apr by @Nia_Ham_Fitness

Excited to announce that we now carry #SCIFIT products as our medical line. Top quality made to… instagram.com/p/BDl5x3dPe4h/
30 Mar by @Nia_Ham_Fitness

First you must take any used commercial equipment apart and clean it. Not only is it sanitary… instagram.com/p/BC-e36UPez0/
15 Mar by @Nia_Ham_Fitness