Altas Light-Commercial Strength Equipment Smith Machine AL-3059

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The versatile piece of equipment in the gym, allowing you to workout with multiple functions and directions for endless variety.

Basic exercises on this model includes: cable fly, standing lat push down, lat pull down, Olympic bar rotations and push up, horizontal bar and parallel bars, low bar pull-up, barbell dead lift, barbell squat, boxing, push-up, pull-up, and butterfly exercise. Together with a workout bench, they offer more workout options include seated leg extension, lying leg extension, upper body stretches, as well as incline, decline and flat barbell chest press. This model can be used to train muscles on every part of users? body.

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